6 simple rules for eating right
Article Abstract:
People can maintain a healthy diet by following six easy steps. These steps include eating a palm-sized serving of protein each day, indulging in a favorite food once a day and eating at least five servings of fruits and vegetables every day.
Publication Name: McCall's
Subject: Arts and entertainment industries
ISSN: 0024-8908
Year: 1992
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Beat the no.1 holiday diet buster
Article Abstract:
Eating out in the mall during a shopping trip can be a healthy experience. Dietician, Barbara Gollman, suggests ways to choose food-court snacks and meals to provide healthy, diet-friendly, and tasty sustenance.
Publication Name: McCall's
Subject: Arts and entertainment industries
ISSN: 0024-8908
Year: 2000
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The world's easiest workout
Article Abstract:
Walking is easy and beneficial to the human body. It burns calories, tones muscles, increases energy and reduces risk of heart disease. Snacking and exercising when sick are also discussed.
Publication Name: McCall's
Subject: Arts and entertainment industries
ISSN: 0024-8908
Year: 1995
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