Lose 10 pounds by summer

Article Abstract:

A 28-day weight-loss plan is presented. The diet features tasty foods, many of which are unusual for a weight-loss plan, such as a cheeseburger and fries. Many substitutions are permitted in each of the five food groups: fruits, vegetables, breads and starches, meats and meat substitutes, and diary.

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Star treks: when actors walk away from a hit show, they can find themselves lost in space

Article Abstract:

Actors and actresses are often typecast and, therefore, find it difficult to assume new roles. Actors who remain in satisfactory parts find it easier to be successful in subsequent roles.

Social aspects, Behavior, Stereotype (Psychology), Stereotypes (Psychology), Entertainers

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"I lost 80 pounds for my wedding"

Article Abstract:

Amy Marks, aged 28, describes how she lost 80 pounds in weight during the eight months before her wedding by fitness training and adopting a healthy diet.

Recipes and menus, Design and construction, Reducing exercises, Wedding costume

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