Do you get the sleep you need?
Article Abstract:
One out of three adults has sleeping problems, particularly women. Irritability and a depressed immune system can result from lack of sufficient sleep. People who need to sleep more may benefit from wearing a sleeping mask, exercising in the afternoon, and avoiding alcohol.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1996
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Every woman's medical musts
Article Abstract:
Medical tests that can save a woman's life if they are performed as often as they should be include self breast examination, annual Pap smear, annual rectal exam, a monthly skin check and a total cholesterol screening.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
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