Flat tummy, slim hips, thin thighs: you can have it all with this perfect waist-down workout
Article Abstract:
Eight exercises and a stretch are provided which will slim and strengthen muscles of the lower skeleton. Of these eight, four times each week, three or four should be practiced. Combining the exercises with aerobic activities, and eating a balanced diet, may mean results within six weeks.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1997
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Y'gotta have fun!
Article Abstract:
Many mothers are seeking diversion in their lives by reading, going to classes or with creative projects. The diversion needs to be something totally different from their usual routines. Psychologists find that women often suffer from guilt when they spend too much time on themselves.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1992
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What Susan Smith taught me
Article Abstract:
A grandmother describes how the murder case of Susan Smith caused her to be grateful that when her daughter left her husband and children because she felt overwhelmed by the responsibilities. The children suffered some psychological damage from her action, but are still alive.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1995
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