What's your diet personality?
Article Abstract:
The psychology of dieters can affect their ability to lose weight. Chronic and seesaw dieters should focus on stabilizing their eating patterns. Techniques for emotional and undereducated dieters to employ to improve their food habits are also presented.
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
Psychological aspects, Reducing diets, Food habits
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
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R-e-l-a-x: a super-soothing, stress-busting workout
Article Abstract:
Yoga can help people relax, tone their muscles, increase their flexibility and increase their energy level. A series of exercises is described, along with a cool-down routine. The exercises take only about 10 minutes to complete.
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1996
Methods, Stress management, Yoga, Hatha, Hatha yoga
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1996
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Comment about this article or add new information about this topic:
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