Holiday helper
Article Abstract:
There are strategies to make holiday treats 'unfatty', yet retaining the same delicious taste. This way people could indulge themselves without getting those extra calories. For instance, instead of using a whole egg in baking, use two egg whites or in making holiday cookies, use a natural fat substitute instead of butter.
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1997
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Snacks to study by
Article Abstract:
Snacks to eat when cramming for an exam are food with carbohydrates and protein such as tuna sandwich or crackers topped with peanut butter. Dietitian Karen Decker says students should not drink coffee just to keep awake for the exams, but should indulge in carbon and protein-enriched food.
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
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