The Asian way with noodles: a new trend in fast food inspires nutritious recipes for cold-weather dining

Article Abstract:

Noodles are a staple of Asian diets and provide the beasis for many delicious dishes. Recipes are given for spicy Singapore noodles with beef and carrots, pad Thai with chicken and egg, Japanese soba noodle salad and Chinese glass noodle soup with chicken, shrimp and japapeno.

Cookery (Pasta), Pasta products, Cookery (Shrimp), Shrimp (Food product), Cookery, Japanese, Japanese cooking, Cookery, Chinese, Chinese cooking, Cookery (Chicken), Chicken (Meat), Cookery, Thai, Thai cooking, Cookery, Singapore

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A cook's guide to healthful substitutes

Article Abstract:

Healthier cooking can be achieved by using reduced-fat ingredients as substitutes for traditional ones. Also, steaming, cooking with a minimum of olive oil and using non-stick sprays can eliminate adding extra fat. Fresh herbs and tangy fruits add flavor to low-fat dishes.

Methods, Low-fat diet, Low fat diet

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Peaks of perfection: great-tasting spa food, Rocky Mountain style

Article Abstract:

The Peaks Resort & Spa at Telluride, CO boasts of luxurious accomodations, skiing access, a full-service spa and a superb cuisine. The resort's executive chef Eamonn O'Hara claims the resort's menus are simple yet healthful.

Hotels and motels, Colorado, Resorts, Bananas, Cookery (Bananas), Cookery (Eggplant), Eggplants

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