Beat these diet myths
Article Abstract:
Obesity, contrary to popular beliefs, is not induced by genetic malfunctions or physiological defects. Individuals who are eyeing to reduce weight at a remarkable rate must be able to introduce high-energy supplements to their diets while limiting the intake of fatty foods.
Publisher: Reader's Digest Association, Inc.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1998
Health aspects, Analysis, Obesity, Diet
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1998
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The easy-does-it diet
Article Abstract:
A gradual weight-losing regimen is discussed. It advocates eating a balanced diet with low fat and high fiber content supplemented with at least 20 minutes of regular exercise.
Publisher: Reader's Digest Association, Inc.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1993
Reducing diets
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1993
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Subjects list: Methods, Weight loss
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