Flu fighters: research shows elderberries fend off disease

Article Abstract:

Elderberries have been found to be an effective cure for influenza. Research shows that 93% of patients treated with elderberries showed significant improvement within two days compared with those taking placebos. Elderberry extracts are those used for medicinal purposes and may be found in some medical books.

Care and treatment, Influenza, Berries

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The secret ingredient: spirit

Article Abstract:

Deborah Kesten's book entitled "Feeding the Body, Nourishing the Soul" explains the spirit's role in a person's enjoyment of food. Kesten based her nutrition philosophy on a research on food-related beliefs, traditional cultures and religious practices around the world.

Psychological aspects, Beliefs, opinions and attitudes, Nutrition, Authorship, Food habits, Feeding the Body, Nourishing the Soul (book), Kesten, Deborah

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Enter the labyrinth

Article Abstract:

Labyrinths, which are concentric circles with rosette centers, are adopted as a modern way of healing the mind. Patterned after the labyrinths of early human cathedrals, they enhance brain intuition and spiritual awareness.

Models, Management, Spiritual healing, Mind and body therapies, Mind body medicine, Labyrinths

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