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Strokes of genius

Article Abstract:

Six massaging techniques can be used by female partners to help their mates relax. They can use the criss-cross effleurage, upper back stroke and the opposite-shoulder rub, which all involve rubbing and putting slight pressure on their partners' back, with massage oil.

Author: Carreno, Carolynn
Publisher: Conde Nast Publications, Inc.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1998
Relaxation, Relaxation (Psychology)

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Who kneads you?

Article Abstract:

Self-massage tips after working out are presented. An after-workout massage of the neck and shoulders, forearms, hamstrings, buttocks and feet relaxes the body and tones down muscles.

Author: Lee, Janet
Publisher: Conde Nast Publications, Inc.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
Physiological aspects, Exercise, Exercise physiology

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Ahhhhh, there's the rub

Article Abstract:

Massage is discussed with emphasis on a range of techniques and their benefits. These various massage techniques such as craniosacral, shiatsu and lomilomi are described.

Author: Cariou, Patrick
Publisher: Conde Nast Publications, Inc.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 2000
Health aspects, Acupressure

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Subjects list: Methods, Massage
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