Tasty foods to boost your health

Article Abstract:

Some delicious foods are gaining respectability as scientists discover their long overlooked health values. These include avocados, tomato sauce, dark beer, orange marmalade, salmon, nuts and bean chili. The nutritional aspects of these foods are analyzed.

Author: Holman, Jennifer Reid
Analysis, Beer, Diet, Salmon, Avocado, Avocados, Nuts, Nuts (Food), Oranges, Orange, Marmalade, Tomato products

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Foods that renew your energy

Article Abstract:

Tiredness can be overcome by choosing the right food. Bagels raise energy levels by increasing blood sugar. Other recommended foods include spinach, beans, tuna, strawberries, oatmeal, low-fat yogurt and bananas.

Author: Holman, Jennifer Reid
Prevention, Fatigue, Nutritional requirements

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Foods that boost your moods

Article Abstract:

Studies confirm a link between certain foods and people's mood, mental energy, performance and behavior. A brief overview of several foods that can reputedly make people feel better is presented.

Author: Holman, Jennifer Reid
Food, Mood (Psychology)

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Subjects list: Health aspects, Nutrition
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