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The secrets of diet success: 10 tips that work

Article Abstract:

Losing pounds successfully involves going on a diet that works for an individual and not one based on another's idea of a good diet. Complementing diet with exercise, and having a detailed plan on what one should eat, as well as other aspects of the regime, are essentials.

Author: Cadoff, Jennifer
Publisher: Rodale, Inc.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1997
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Diet tips from gourmets

Article Abstract:

Gourmet chefs and food tasters are able to stay thin despite being near food often by exercising, eating foods from all food groups in moderation and eating breakfast. Other ways that they use to prevent weight gain are described.

Author: Burg, Dale
Publisher: Rodale, Inc.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1992
Health aspects, Cooks

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Have we got a diet for you

Article Abstract:

Different diets for different types of diet personalities are described. The diets are tailored to meet the needs of individuals who share similar food habits.

Author: Sachs, Jessica Snyder
Publisher: Rodale, Inc.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1995

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Subjects list: Methods, Reducing diets, Weight loss
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