Zzzzz's, please
Article Abstract:
Noise, light, extreme temperatures, alcohol or tobacco use, and stress are among the causes of insomnia. Sleep can also be affected by hormonal changes, jet lag, and the fear of insomnia. An insomniac describes how bedtime routines and visualization helped her fall asleep.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1997
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Sleepless nights: new information on insomnia is helping sufferers rest easy
Article Abstract:
More than 25 million Americans suffer from chronic insomnia, which is a symptom rather than a disorder. Treatments include stimulus-control therapy, progressive muscle relaxation and eating certain foods.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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The female condom: one woman's story
Article Abstract:
A woman describes her experiences using Reality, a female condom due to be introduced in the US in Dec 1992. A test found that 75% of women and 55% of men were satisfied with its performance.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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