A change of habit

Article Abstract:

There are 4 primary bad eating habits that prevent weight loss and can contribute to poor health. Eating large portions, eating fast, eating continually, and eating emotionally. These habits can be replaced with good ones such as keeping a food diary to control portions and emotional eating, consciously relaxing at meals, and only eating at the table.

Methods, Weight loss, Nutrition, Food habits

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Your gender, your health: a leading expert on the biological differences between the sexes

Article Abstract:

Medical researchers are finally understanding the need to use women in their efforts to test procedures and products in clinical trials. Formally most trials used only men even though many diseases are influenced by gender. Diseases more common in women include migraine headaches, and osteoporosis

Research, Women, Interview, Sex factors in disease, Disease sex factors, Women's health, Men, Men's health, Legato, Marianne J.

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