Amazing body makeovers! Try the winning plan
Article Abstract:
Fitness trainers are always innovating with various workout options, making it very difficult for one to choose the right plan for that perfect body. Fitness experts suggest the best workout, which will ensure a perfect body, and the best part is that the winning workout can be done at any time; all one needs is some motivation.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2005
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A better body in just 10 minutes
Article Abstract:
Gunnar Peterson has designed an ultra speedy workout taking ten minutes of the daily time to get a better body. Workout requires a five pound weight to perform three rounds of exercise at least eight reps of each as well as jump ropes intervals for three days in a week to look leaner in six weeks.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
The great glamour body plan
Article Abstract:
An exclusive three-month workout schedule that helps one to lose up six pounds a month and tones the body from head to toe is presented. Some of the exercises include crunching with knees up, right lunge-shoulder press, lying leg raise, and oblique crunching.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2005
User Contributions:
Comment about this article or add new information about this topic:
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