Abstracts

Health

Search abstracts:

Any place any time

Article Abstract:

Men don't have to always make it to a gym for the special equipment to keep in shape. A full-body fitness routine features the at-home workout, the outdoor workout and the gym workout. Many of the daily activities of life can be turned into small workouts.

---

Are you training hard enough?

Article Abstract:

The human body can acclimate itself to an exercise regime and discontinue producing results if the routine is not altered on a regular basis. Suggestions are offered as to why a change is necessary and which changes will produce the best results.

Aerobic exercises, Weight training

---

A week of lunch-hour workouts

Article Abstract:

The lunch hour provides enough time for a full-body workout at a gym near a worker's office. Five workout routines are described, including a circuit-training workout, an aerobic workout, compound lifts and an interval workout.

Health aspects, Stretching exercises, Luncheons

Similar abstracts:

• Abstracts: The educational needs of nursing home nurses. Morsel things. Upholding the standards
• Abstracts: All the same. Check toxins at the door. Plan ahead for mining emergencies
• Abstracts: Putting on the style. Old enough to work; young enough to die. Survival of the fittest?
• Abstracts: A change for the better. The gentle touch. Razor sharp memories
• Abstracts: Accreditation surveys: coping with the worst-case scenario. Meeting the Challenge of Unscheduled Outpatient Visits

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.