Arthur Buurman

Article Abstract:

Arthur Buurman is a bodybuilder whose massive and well-defined physique has won for him the World Amateur Championships heavyweight championship title. Buurman is revving up his formidable muscles to join the 1993 Mr. Olympia contest in Atlanta, GA, and the Grand Prix tour.

Achievements and awards, Bodybuilders, Buurman, Arthur

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"The more vitamin C you take, the better off you are." (Interview)

Article Abstract:

Nobel prize awardee Dr Linus Pauling has been studying about vitamins and their effects since 1968. One of his discoveries concerns the difference between recommended daily dietary allowances and optimum amounts in taking vitamins.

Research, Interview, Vitamin C, Pauling, Linus, Specialists, Specialization

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Feeling weak? "Take two dumbbells and call me in the morning."

Article Abstract:

A slow, gradual approach is the best way to establish an exercise routine when out of shape. Listing the benefits of a workout program, imagining the results and using self-affirmation can sustain motivation.

Methods, Physical fitness, Bodybuilding

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