Bag it!
Article Abstract:
Eight ideas for nutritious meals which can be taken with you to ensure you maintain a healthy diet all day long are presented. These quick meals will help ensure you have the energy for a workout and help build lean muscle.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Growth principles
Article Abstract:
Issues are presented concerning the twenty nine principles which should be followed by bodybuilders in the design of workouts and fitness routines. The principles were established by bodybuilding expert Joe Weider.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Thinning locks?
Article Abstract:
Bodybuilders can be very susceptible to hair loss as a direct result of taking too many male hormones. Hair transplants are the only effective way to overcome balding.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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