Be your own spin doctor

Article Abstract:

Effective damage control can be exercised in potentially embarrassing situations. Tips on what to say to a wife who catches one staring at other women and bosses who want to know why a project is not completed are among topics discussed.

Humor and anecdotes, Conduct of life

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A few good menus

Article Abstract:

Guidelines for a diet lower in fat include eating a sensible, filling breakfast, drinking less alcohol, and eating leaner dinners. For more muscle, a diet with adequate protein and carbohydrates is needed.

Recipes and menus, Low-fat diet, Low fat diet, High-carbohydrate diet, High carbohydrate diet

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The best, the worst and the downright weird: our annual excursion into the curiously cool, eminently useful and certifiably bizarre

Article Abstract:

The best and worst health tips and trends are discussed. Information is provided on topics such as healthy foods and drinks, baldness, music, books, fast food, health and weight loss.

Analysis, Physical fitness, Health, Fads

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