Bolder shoulders
Article Abstract:
A step-by-step description is presented of a bodybuilding exercise routine which works and adds mass to the muscles of the shoulders. The use of supersets and tri-sets during the program is discussed.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
Shoulder, Shoulder muscles
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Heat it up
Article Abstract:
A description is presented of a 5-week physical fitness workout which includes cardio- and weight-training elements. A schedule of sets and repetitions which should be carried out weekly is included.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
Physical fitness
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Subjects list: Methods, Bodybuilding
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