Detox diets: should you try one?
Article Abstract:
Detox plans require a person to survive on liquids or a single food group, which is unhealthy, as eating low calories sets the body in famine mode with less metabolism capacity for future. Detox is not a magic cure and one must have a healthy diet plan giving the body what it needs, to function well.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2004
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The best ways to drop lbs and keep them off forever
Article Abstract:
Thirteen weight-loss plans rated by top experts in nutrition are presented. Diet such as the DNA diet, the macrobiotic diet and blood-type diet are evaluated and three personal weight-loss stories illustrate how the weight is lost and kept off, and the challenges which are faced.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2001
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Lose the last 5 pounds in 2005
Article Abstract:
Harley Pasternak, a fitness trainer shares tips to lose five pounds in five weeks. He uses the 'rules of five' describing five diet meals and five exercises for workout to maintain fitness.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2005
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