Don't tickle my funny bone
Article Abstract:
Bodybuilders usually experience a tingling sensation in the elbows or along the digitals after a strenuous workout. The sensation is caused by the irritation of the ulnar nerve, and can be prevented by maintaining an elbow position close to the sides when lifting weights.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
Weight training, Ulnar nerve
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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What happens when you quit exercising?
Article Abstract:
A significant decline in aerobic endurance and stroke volume was detected in individuals after detraining. However, aerobic endurance and cardiovascular fitness can be maintained by cross-training.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Physical fitness, Aerobic exercises
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Physiological aspects, Bodybuilding
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