Behind closed doors: the bodybuilder's kitchen

Article Abstract:

The food and nutritional intake of Bodybuilders Brandy and Aaron Maddron is compared to Bodybuilders Kelly Ryan and Craig Titus. Both couples admit they have to consider their diet carefully.

Author: Aceto, Chris
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
Women bodybuilders, Ryan, Kelly, Maddron, Aaron, Maddron, Brandy, Titus, Craig

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Carbophobia

Article Abstract:

Carbohydrate intake has advantages and disadvantages to bodybuilding. It is stored as fat when taken in excess and slows down growth when taken too little. Carbohydrates are advisable to take prior to a night rest for bodybuilders doing late afternoon workout.

Author: Aceto, Chris
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Carbohydrates

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Economic expansion: how to get the most nutritional bang for your buck

Article Abstract:

Issues concerning the nutritional requirements of bodybuilders are discussed. The importance of buying the least expensive sources of complete proteins is highlighted.

Author: Aceto, Chris
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999

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Subjects list: Health aspects, Food and nutrition, Bodybuilders
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