Family matters

Article Abstract:

Bodybuilders should become aware of their family health histories to determine if they are at risk for certain diseases. Experts say that cancers, heart disease and diabetes can be genetically passed on while there are also male-specific diseases that sons can inherit from their mothers.

Methods, Health risk assessment, Genealogy

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Up in smoke?

Article Abstract:

An increasing number of bodybuilders and students have made cigarette smoking a part of their lives. Statistics revealed that bodybuilders with smoking habits tend to have slower level of muscular growth and minimal resistance to injuries and excessive workouts.

Smoking, Cigarettes

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Chromium: just the facts

Article Abstract:

Research shows that the trace mineral chromium is not particularly effective for weight-loss purposes. However, bodybuilders often need to take chromium supplements since they tend to be deficient in the mineral.

Chromium, Chromium (Metal)

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