Fat burning 101: increase your body's internal fire with these 9 tips for getting lean
Article Abstract:
College students can take a number of steps to boost their metabolism. These include walking or riding a bike to class, devoting 30-60 minutes a day to weight-training, enrolling in a fitness class, using the stairs rather than the elevator and getting involved in college sports.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Physiological aspects, Physical fitness, College students
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Troubleshooting: hamstrings & low back
Article Abstract:
The most common mistakes made when training hamstrings and low back are discussed. They include holding a weight behind your head during a back extension.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Subjects list: Methods
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