Fizzle out? Soda-pop can make muscles go flat
Article Abstract:
A recent study showed the people who drink plenty of sodas are less likely to eat fruit or drink or fruit juice. Another study also showed that commercial smoothies are not necessarily healthier than sodas since some contain more calories and sweeteners.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Bone up on milk drinking
Article Abstract:
Adequate calcium intake is necessary to maintain bone density and prevent osteoporosis in women. Low calcium intake is a common nutritional deficiency in the US which can be prevented by drinking one to two glasses of milk daily.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Make perfect scents
Article Abstract:
A man should select a cologne that suits his personality. Aroma bars offer help in picking a scent. Aromatherapy is the use of aromatic oils to heal mind and body.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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