Getting psyched: 13 ways to stick with your exercise program
Article Abstract:
Beginners in bodybuilding are advised to know their goals, maintain the passion for exercising, continue gathering information, and work out slowly and focus on one's self. Focusing on the positive and setting specific goals are also helpful tips.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Bodybuilders
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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A lesson in cheating: make the grade with this advanced principle
Article Abstract:
Cheating can have beneficial effects in bodybuilding, making it possible to build intensity by extending a set past the point of muscle failure.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
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