Grueling workout
Article Abstract:
Bodybuilder Claude Groulx relies on the squat, hack squat, leg presses and extension to develop his massive quadriceps. Groulx believes that better muscle development could be effected by not locking out on exercises to concentrate the stress on the target muscles.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
Study and teaching, Bodybuilding, Thigh, Thigh muscles, Groulx, Claude
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Lowe & behold: new fitness pro Lisa Lowe puts back training on the front burner
Article Abstract:
Lisa Lowe's bodybuilding regimen includes wide grip, close grip, seated cable row, one-arm dumbbell row, and pull-up. Lowe advises that stretching is essential for flexibility, injury prevention and muscle growth.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Women's bodybuilding, Lowe, Lisa
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Subjects list: Methods, Bodybuilders
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