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Hot Tomita!

Article Abstract:

Professional bodybuilder Dale Tomita has maintained her passion for weight training despite acquiring an injury which cost her gymnastics career. Tomita's chest-training regimen includes incline dumbbell press, cable cross-over and dumbbell flye.

Author: Maness, Les
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Physical fitness, Weight training, Tomita, Dale

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Pectoralis majorova

Article Abstract:

A description is presented of the bodybuilding routine used by fitness professional Timea Majorova to work her pectoral muscles. The routine makes use of wires, machines and free weights.

Author: Maness, Les
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
Bodybuilding, Chest, Chest muscles, Majorova, Timea

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Ambassador of rms

Article Abstract:

Female Bodybuilder Denise Paglia talks about her life and her plans for the future. Photographs and a short explanation of Paglia's daily exercise routine are included.

Author: Maness, Les
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
Paglia, Denise

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Subjects list: Methods, Behavior, Women bodybuilders
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