I was a bodybuilding dumbbell

Article Abstract:

A dumbbell, along with a barbell, is a standard equipment in a gymnasium. Presented is an account of the life history of a dumbbell from its point of view. It narrates its ordeal under countless users until its permanent retirement in an unattended corner of the gym due to damage.

Humor and anecdotes

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GHB: how bad is it?

Article Abstract:

Gamma-hydroxybutyrate (GHB) drugs may cause fatal side-effects even when taken in moderate amounts. GHB, a drug that causes growth hormone levels to fluctuate, has been reported to induce sleepiness, euphoria, altered sexual inhibitions and extroversion.

Complications and side effects, Hypnotics and sedatives, Hypnotics, Sleep substances

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Smart guide for at-home dumbbell training

Article Abstract:

Guidelines for training with dumbbells at home are presented. A workout routine which is easy and quick, but very effective for bodybuilding is described.

Methods, Usage, Bodybuilding

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