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Inclined to build a great chest?

Article Abstract:

Bodybuilder Porter Cottrell uses instinctive training to build his chest. His exercise routine and tips for the barbell incline press, incline dumbbell press, incline flye and cable crossover are included.

Author: Wolff, Bob
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Chest, Chest muscles, Cottrell, Porter

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"Geir" up for big guns

Article Abstract:

Norwegian bodybuilder Geir Borgan Paulsen's bodybuilding routines for building biceps and triceps are described.

Author: Wolff, Bob
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Biography, Arm, Arm muscles, Paulsen, Geir Borgan

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Sonny Schmidt

Article Abstract:

The training routine that Sonny Schmidt uses to prepare for bodybuilding competitions is described.

Author: Wolff, Bob
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Schmidt, Sonny

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Subjects list: Methods, Training, Weight training, Bodybuilders
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