Abstracts - faqs.org

Abstracts

Health

Search abstracts:
Abstracts » Health

Insider training: make the most of your workouts with M&F's 35 best tips from in the trenches

Article Abstract:

Advice on how to maximize results from your workout is presented. One-arm dumbbell incline presses can be useful in reviving a chest training routine, while ab training can be improved by targeting each area on a specific day. In general, the best body position is with eyes forward, chin up and knees in an unlocked position.

Author: Geiger, Bill
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
Methods, Exercise

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


Forgotten favorites: the Austrian oak shares effective exercises that have stood the test of time

Article Abstract:

Former Mr. Olympia and actor Arnold Schwarzenegger rewrote his 1985 classic, the 'Encyclopedia of Modern Bodybuilding with Muscle and Fitness writer Bill Dobbins. The book includes exercises such as the Arnold press, fixed-bar triceps extension and the lying dumbbell curl.

Author: Geiger, Bill
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Authorship, Bibliography, Weight training, Schwarzenegger, Arnold, Dobbins, Bill

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


Film buff

Article Abstract:

Costas Voniatis says that being a photographer has made him a better bodybuilder. Photography has helped him develop an awareness of ways to display his physique to the best advantage and what poses look best.

Author: Geiger, Bill
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
Beliefs, opinions and attitudes, Photographers, Voniatis, Costas

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


Subjects list: Bodybuilders
Similar abstracts:
  • Abstracts: Making the most of modern matron. Putting the heart in state of the art. Deskbound and bogged down
  • Abstracts: More nurses, more patients, more work. Live through this. Put the whip away
  • Abstracts: What's your excuse? Rekindle the passion in your fitness routine. To the max
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.
Some parts © 2025 Advameg, Inc.