Hey, fast walker!: Try these three easy workouts - guaranteed to delivery speedy results
Article Abstract:
Fast walking tends to burn more calories and the metabolism is high for a longer period of time after walking and introducing three simple workouts. Normal walk having a fast segment followed by a slow segment along with the duration of the segments, which must be increased, are presented.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
Evaluation, Exercise, Walking
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
Measure up
Article Abstract:
Some of the weight-loss programs may have adverse effects on the person's health. Best way to keep a check on the changing figure and health are provided.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
United States, Health aspects, Weight loss, Diet therapy
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
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