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Keep on track!

Article Abstract:

Low-calorie menus and recipes are presented for breakfasts, snacks, light meals and main meals. The recipes include peach melba smoothie, tuna in pita, Scandinavian baked potato, pumpkin soup and green bean-potato casserole.

Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996

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Just desserts

Article Abstract:

Desserts can be a low-calorie treat if they are made with the right ingredients. Low-calorie and low-fat recipes are presented for lemon curd squares, a pear tart, a fruit compote and two types of cookies.

Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
Desserts, Excerpt, Weight Watchers Magazine Desserts Classics (Book)

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Italian express

Article Abstract:

Italian recipes are presented for pesto white pizza, sausage and pepper sandwiches, mixed bean salad, potatoes and green beans alla pizzaiola, asparagus gratinati and linguine with shrimp and bread crumbs.

Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
Cookery, Italian, Italian cooking

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Subjects list: Recipes and menus, Low-calorie diet, Low calorie diet
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