Keeping on track

Article Abstract:

Bodybuilders can avoid stalled training by having the proper state of mind and emotions. The emotional state required is that particular time when a bodybuilder experienced the best results in a workout. Using a visualization ritual is effective for creating the proper state of mind.

Author: Etcheberry, Pat, Striegel, David
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998

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Top achievers vs. "the rest."

Article Abstract:

Top achievers possess certain psychological characteristics that enable them to reach their goals and be different from the rest. Their psychological characteristics include a psychological heart, internal motivation, work ethic, confidence and having physical talent.

Author: Henschen, Keith P.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Methods, Achievement motivation

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Subjects list: Psychological aspects, Bodybuilding, Bodybuilders
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