Lusciously lean

Article Abstract:

Adding fiber to low fat recipes can make them more filling and satisfying. Recipes presented include chicaros guacamole, which substitutes peas for avocados, a fig and lemon tart, and herb-crusted red snapper in in zucchini-carrot nests.

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Mexico ole!

Article Abstract:

Mexican meals do not have to be heavy. Using lighter ingredients brings out the spicy flavors of real Mexican dishes. Recipes include chile relenos stuffed with chicken, spicy shrimp, hominy stew and turkey with mole poblano sauce.

Excerpt, Cookery, Mexican, Mexican cooking, Slim Ways Mexican (Book)

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Shakin' down the chains

Article Abstract:

Fast food restaurant chains have a number of favorite low-fat, healthy recipes which people crave to eat. Chevy's, Chili's, and Thank God It's Friday's share some for chicken, onions, and thai peanut sauce.

Fast food restaurants

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