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Moderation brings extreme success

Article Abstract:

Dutton-Frieson is a liftime Weight Watchers member, marathon runner, beauty pageant contestant and mother. She lost 50 pounds in 6 months by strictly following the Weight Watchers plan but tributes her success in keeping the weight off by learning to eat in moderation with occasional indulgences.

Author: Schecter, Alison
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995

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Recipe for success

Article Abstract:

Sally Roffman's weight fluctuated throughout her childhood and much of her adulthood. She was able to lose 28 lbs as a result of her marketing firm's connection with Weight Watchers Smart Choice Recipe Collection.

Author: Gras, Stevie
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1993
Biography, Roffman, Sally

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Subjects list: Personal narratives, Reducing diets
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