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Muscles in minutes

Article Abstract:

Those who do not want to spend a great deal of time exercising can still maintain reasonable fitness. Short workouts for strengthening the entire body, the upper body, the cardiovascular system, abdominal muscles, the back and more are described.

Author: Laliberte, Richard
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1997
Exercise

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Heart drugs you doctor won't give you

Article Abstract:

There are revolutionary new drugs for preventing or treating heart disease, but many doctors do not prescribe them because they are not informed and lack consensus on treatment. These drugs include statins and calcium-channel blockers.

Author: Laliberte, Richard
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1996
Care and treatment, Analysis, Heart diseases, Cardiovascular agents

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Gut course

Article Abstract:

Exercises are described that will allow men to get rid of, or prevent, a pot belly. Techniques include exercises, eating right, cutting down on drinking and quitting smoking.

Author: Laliberte, Richard
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1992
Prevention, Obesity, Muscles, Reducing exercises, Stomach

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