Muscles in motion: bent-over dumbbell row
Article Abstract:
The bent-over dumbbell row is very popular with bodybuilders because of its versatility. This weightlifting strategy can be done in different ways depending on what muscle group one wants to develop suchas the latissimus dorsi, the back or the posterior deltoids.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Usage, Dumbbells
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
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Muscles in motion: dumbbell pull-over
Article Abstract:
The dumbbell pull-over is a well used exercise for ribcage expansion working out the trunk muscles. The proper techniques for the exercise are discussed with the prime focus on the elbow joint and shoulder.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Exercise, Weight training
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
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