The last rep
Article Abstract:
Training to failure is a bodybuilding practice that enhances muscle development and endurance. The practice, however, should not be employed too often since it sometimes promote poor bolybuilding form and psychological and physical burnout.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Mr. Robinson's chest
Article Abstract:
Proper chest development can be achieved through exercises which isolate the pectoral muscles. A brief overview of several exercises and training techniques is provided.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
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