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Partners in prime

Article Abstract:

Bodybuilding enabled a couple to improve their health and physical well-being. Daily workouts combined with a change in diet solved the wife's asthma and heart problems while weight training allowed her husband to develop his physique. Exercising together also improved their marriage.

Author: Pharis, Keith
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Health aspects, Exercise, Married people

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College cruncher: this student went from massive to lean and mean

Article Abstract:

A college student talks about how he trimmed down after his weight ballooned to 213 lbs despite regular weight training. He attributes the weight gain to his love for fast food. He changed his diet, trained more frequently and went down to a lean 165 lbs in about five months.

Author: Alim, Wessam
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Physical fitness

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Subjects list: Personal narratives, Bodybuilding
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