Pizza with pizzazz!

Article Abstract:

Pizza can be made into a nutritious meal that can meet the needs of the health-conscious and athletes with a few smart ingredient substitutions, whether in the toppings or in the ingredients for the crust.

Health aspects, Physical fitness, Pizza

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One for all: dinner's a snap with this exotic one-pot meal

Article Abstract:

A one-pot recipe for a dish consisting of chicken, vegetables and couscous is presented. Figures for calorific value and carbohydrate, protein and fat content are given.

Cookery (Chicken), Chicken (Meat), Couscous

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Hooked on Seafood

Article Abstract:

Seafood is a good source of proteins with less fat and cholesterol. Recipes for seafood such as stir fry, seafood alfredo, fish 'n' eggs and tuna burgers are presented.

Cookery (Seafood), Seafood

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