Quest for a nation's fitness

Article Abstract:

Statistics show that Americans need at least 30 minutes of exercise daily to prevent the occurrence of diseases associated with heart, blood, brain and nervous system disorders. Therefore, the national Institutes of Health is urging new policies to be instituted in schools and in the workplace.

Author: Weider, Joe
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Americans

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Today's preventive medicine

Article Abstract:

Bodybuilding confers significant health benefits on its practitioners. It also keeps people young and strong, boosting their self-confidence. People should take up bodybuilding if only to prevent the onset of conditions adversely affecting their health.

Author: Weider, Joe
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Methods, Preventive medicine, Medicine, Preventive

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Mirror, mirror on the wall

Article Abstract:

A bodybuilding program could help enhance a person's self-image amidst society's distorted concepts of beauty. Such a program lets a person reach realistic goals through a healthy diet and regular exercise.

Author: Weider, Joe
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Psychological aspects, Social aspects, Self-perception, Self perception

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Subjects list: Health aspects, Editorial, Physical fitness, Bodybuilding
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