Revving your engine
Article Abstract:
Foods that are high in complex carbohydrates and low in fat play a role in maintaining a high level of physical energy. For example, pasta, rice, breads, fruits and vegetables break down into glucose which is stored easily in cells, muscles and bodily organs. The body works harder to use fat.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
The danger zone
Article Abstract:
A 'sub-clinical' eating disorder is one in which extreme weight control methods and binge eating are combined. The first step is to define why weight loss is desirable and to examine eating patterns. The next step is to eat only until the hunger is satisfied.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
The right resolution
Article Abstract:
Deciding to lose weight requires that the dieter make a specific decision as to why. Health aspects of obesity are considered here. Cardiovascular health, cancer prevention, and chronic health problems such as diabetes and hypertension are stressed.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Have you ever meta-analysis you didn't like? The Bayes Factor. The P Value Fallacy
- Abstracts: The new old boy. Getting Lorraine out the door. The most dangerous injustice of all
- Abstracts: Pulmonary hemorrhage in a patient with fibrillary glomerulonephritis. Pulmonary microvascular cytology in the diagnosis of lymphangitic carcinomatosis