Rotator cuff injuries: when your shoulder throws you a curve

Article Abstract:

Rotator cuff injuries are common among adults who make heavy use of their shoulders in their jobs and hobbies. The rotator cuff includes the muscles and tendons attached to the upper arm bone, the humerus. An injury involves damage or irritation to the muscles or tendons in three general categories: tendinitis, bursitis and a strain or tear. Minor injuries may be treated with rest, ice and heat, medication and gentle exercises.

Injuries, Rotator cuff (Anatomy), Rotator cuff, Humerus

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Immunizations: are you protected against these vaccine-preventable diseases?

Article Abstract:

Anyone who is age 65 or older should get vaccinated against influenza pneumonia. As many as 60,000 U.S. adults die because they did not get immunized against these two diseases. Medicare Part B pays for the vaccinations. Other vaccines are available for Hepatitis A, Hepatitis B, Tetanus and diphtheria, measles, mumps, rubella (German measles) and chickenpox (Varicella).

Usage, Vaccination, Calendar, Immunization

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Spains: how to care for these common injuries

Article Abstract:

It is important to protect a spain injury by resting the limb, reduce swelling with a cold compress and raise the injury to avoid inflammation.

Sprains

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