Strong at heart
Article Abstract:
Weight training provides cardiovascular benefits to bodybuilders. Studies show that lifting weights increases the size of the heart as well as the blood supply to the working muscles. Furthermore, weight training reduces the metabolic demands of the heart.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
Physiological aspects, Exercise, Heart, Exercise physiology, Cardiovascular system, Circulatory system, Bodybuilding, Weight training
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Four types of muscle pain
Article Abstract:
The four major types of muscle pain are muscle deficiency, muscle spasm, muscle tension and trigger point. Proper diagnosis is necessary to appropriately treat muscle pain.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Care and treatment, Injuries, Muscles, Myalgia
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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