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Supporting bodybuilding safety: plant your feet, firm your grip and stabilize your joints

Article Abstract:

Bodybuilding safety should be obeserved most of the time with the use of weight training accessories. These accessories include the weight belt which gives body supportand prevents low back strain and injury, knee wraps for the leg exercises, straps and hooks for grips and the appropriate shoes.

Author: Wolff, Bob
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Safety and security measures, Equipment and supplies, Weight training

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Bodybuilding's secret weapon? Change your body and mind through the power of neuro-linguistic programming

Article Abstract:

Neuro-linguistic programming (NLP) is a new science devised by Richard Bandler and John Grinder in the mid-1970s. The process relies mainly on a visualization process through which desired situations are vividly imagined. NLP has so far been used successfully in curing phobias and traumas.

Author: Wolff, Bob
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
Research, Neurolinguistic programming

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What do kids say about bodybuilding?

Article Abstract:

A selection of quotations by children about big muscles and bodybuilding is presented.

Author: Wolff, Bob
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Children, Beliefs, opinions and attitudes, Public opinion, Muscles

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Subjects list: Bodybuilding
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