T-bar row
Article Abstract:
The T-bar row is an effective bodybuilding technique.The rhomboid, latissimus dorsi, teres major and trapezius are the major muscles involved in the T-bar row. Bodybuilders who want to develop their back use the T-bar row with a neutral grip.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
Exercise
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Aerobics for bodybuilders: burn fat, get fit, look great!
Article Abstract:
Aerobic exercises are especially useful for bodybuilders because it helps in fat burning, weight control and body toning. Several interesting facts about aerobic exercises are discussed.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Health aspects, Aerobic exercises
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Subjects list: Methods, Bodybuilding
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