The apple of your eye: this low-fat dessert is easier than you think
Article Abstract:
Bodybuilders can enliven their diet by making meals with calorie-free spices and herbs. An apple cake, for instance, can be made by combining apples and sugar in a bowl and letting it stand for 19 minutes. A recipe for making an apple cake is presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Gourmet on the go
Article Abstract:
Eight easy-to-prepare dishes for supplying the nutritional needs of bodybuilders is presented. The dishes include breakfast, snack and mealtime dishes that incorporate high fiber and low-fat cooking.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Roll up for flavor
Article Abstract:
A recipe for low fat Asian egg rolls is offered. These offer all the taste of the bought versions but avoid the need for deep frying.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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