The commuter's survival guide

Article Abstract:

Ways to handle commuting stress while driving or on trains, buses or subways. Listening to talking books, installing ergonomic auto cushions, listening to traffic reports and leaving early can relieve the stress of driving. Exercising, reading, playing games and carefully selecting seating can relieve the stress of mass transit commuting.

Psychological aspects, Cover Story, Commuting

---

Blade runner's workout

Article Abstract:

Lindros works out six days of the week in the off-season, which includes three days of weight training. His daily diet includes 4,000 calories and up to 100 ounces of water. He does exercises to strengthen his back, shoulder, and abdominal muscles to improve his slapshot.

Training, Personalities, Hockey players, Lindros, Eric, Philadelphia Flyers

---

Custom bodywork: how much can you change your physique?

Article Abstract:

Workout plans and diet plans are presented for the three body types: endomorphs, mesomorphs and ectomorphs. Sample menus are included for each type.

Physiological aspects, Physical fitness, Somatotypes

Similar abstracts:

• Abstracts: The quality of nursing. Research, audit and networking: who's in the lead? Applying triangulation to the assessment of quality of nursing
• Abstracts: The minute paper: a quick guide to assessing student learning. A special relationship
• Abstracts: News from the nutrition front. Filling in the blanks: the how, what and why of proper supplementation
• Abstracts: When is it safe to say "I love you?" (Column) 13 ways men have changed; 13 ways they haven't. Is he a guy or a man? A field guide to the species
• Abstracts: Why are you still underpaid? Are you love equals or does one of you call all or most of the shots?

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.