The commuter's survival guide
Article Abstract:
Ways to handle commuting stress while driving or on trains, buses or subways. Listening to talking books, installing ergonomic auto cushions, listening to traffic reports and leaving early can relieve the stress of driving. Exercising, reading, playing games and carefully selecting seating can relieve the stress of mass transit commuting.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1993
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Blade runner's workout
Article Abstract:
Lindros works out six days of the week in the off-season, which includes three days of weight training. His daily diet includes 4,000 calories and up to 100 ounces of water. He does exercises to strengthen his back, shoulder, and abdominal muscles to improve his slapshot.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1996
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Custom bodywork: how much can you change your physique?
Article Abstract:
Workout plans and diet plans are presented for the three body types: endomorphs, mesomorphs and ectomorphs. Sample menus are included for each type.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1993
User Contributions:
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